Dried Valerian Root (Valeriana officinalis)

R95.00R470.00

Smoking Dried Valerian Root (Valeriana officinalis) is said to be one of the most calming and deeply relaxing herbs available, and it’s often included in sleep-promoting tea blends and sleep pillows. It has a strong, distinct aroma that only really develops after the roots are dried.

USES & BENEFITS

  • Aids sleep
  • Reduces anxiety
  • Soothes headaches and heart palpitations

VALERIAN TEA

  • Just pour 1 cup boiling water over 1 teaspoonful of dried valerian root, and steep for 5 to 10 minutes
  • You can brew the tea stronger and add it to your bath water for a relaxing soak
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100g, 500g, 1kg